Very berry smoothie

To make a smoothie that will fill you up all day - all you need to add is cooked rice. Either leftovers or rice from a pre-cooked pouch. It might sound a bit out there, but trust us - it's great.

Recipe

Love Rice

http://www.loverice.org

Love Rice is a website dedicated to all things rice, containing information on different varieties of rice, the nutritional aspects of rice, as well as tips for cooking rice to ensure perfect results every time. Love Rice also contains a wealth of delicious recipes from traditional curries and risotto to dishes more suited to special occasions such as rice-based desserts and bread.

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Ingredients
Equipment

To Serve

Cooked rice (leftovers or from a pre-cooked pouch)

2 tbsp
Berries (you can mix and match or use single versions)

Handful
Greek yogurt

2 tbsp
Sugar or other sweetener (to taste)

1 tsp
Liquid (you can use regular, soy, almond or rice milk; or coconut water

1 glass

Blender

Method

1

Put everything in a blender and mix. Taste and adjust seasoning or fruit levels

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