Cook the chicken breasts in the oven at 180oc until fully cooked (white all the way through).
Boil the rice.
Cut the pepper in half and roast in the oven.
Meanwhile fry the onion, garlic and mushrooms, add the lime juice and soya sauce, add the shredded chicken, rice and spring onions. Stir and serve with rocket, chopped chilli and roasted sweet pepper.