Everyday Coronation Chicken and Rice Salad

This healthy salad is perfect when you need a delicious meal thatâ€™s ready in less than 20 minutes. The flavour of the sultanas and toasted almond flakes complement the chicken perfectly and the addition of dried apricots provides a sweet, delicate flavour.

Recipe

Love Rice

http://www.loverice.org

Love Rice is a website dedicated to all things rice, containing information on different varieties of rice, the nutritional aspects of rice, as well as tips for cooking rice to ensure perfect results every time. Love Rice also contains a wealth of delicious recipes from traditional curries and risotto to dishes more suited to special occasions such as rice-based desserts and bread.

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Ingredients
Equipment

To Serve

Everyday rice

200 grams
Low fat mayonaise

150 grams
Turmeric

1 pinch
Semi-skimmed milk

100 ml
Mild curry powder

1.5 tbsp
Dried apricots, chopped

100 grams
Sultanas

50 grams
Toasted almond flakes (optional)

50 grams
Cooked chicken, cut into chunks

300 grams

Large saucepan

Method

1

Cook the rice and turmeric in a pan of boiling water for 12 minutes. Once cooked, drain and allow to cool.

2

Meanwhile, mix together the mayonnaise, milk and curry powder and stir in the dried fruit, almonds and chicken.

3

Stir into the cooled cooked rice and season to taste. Serve with leafy salad.

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